In a hospital

In a hospital
it’s difficult to listen
to sad, scary sounds
      “code blue” on intercoms
      wailing, grieving families
      beep-beep-beep of machines —
But if you listen
more carefully
you can hear
      the sound of hope
      of healing, love, and support
      caring, confident voices
      of nurses and doctors and staff
      the din and melodies of
      our imperfect and indispensable
      healthcare plexus at work

Terri Guillemets

My heart sees all the better

my eyes can’t see as well anymore
but my heart sees all the better

my ears have begun to fail me
but I hear the quiet budding of success

I move more slowly now
but have learned to be still with myself

my aching body is stiff and sore
but my spirit has never felt so fine

my memory is slipping
but I’ve got a firm grip on what it is to live

my head is going gray
but I have found all my true colors

I get out of bed earlier
but still have plenty of dreams

I live more softly
but don’t back down from doing hard things

my teeth are getting artificially replaced
but my soul is real and all my own

my bones are brittle
but my resolve is strong

I no longer bounce back
but continue to look forward

I tell the same stories over and again
but become a new me every day

I’m nearer to the end
yet I have only just begun

Terri Guillemets

Keys to happiness

“The key to happiness is pretty much the same as the key to worry and anxiety — you must learn to make a big deal out of nothing.”

“The key to happiness? Simple really. You don’t let short-term concerns ruin your life, and you don’t let long-term concerns ruin your day.”

—Robert Brault, rbrault.blogspot.com

A thousand choices

Transform  FEAR  into —

curiosity, love, kindness, humor, hope, joy, knowledge, focus, laughter, awareness, wonder, willpower, wings, experience, faith, fervor, challenge, gratitude, encouragement, enlightenment, goodwill, action, learning, beginnings, opportunity, aim, determination, adventure, character, smiles, hard work, independence, letting go, peace, patience, perspective, calmness, confidence, effort, insight, energy, light, movement, living, overcoming, mindfulness, healing, grace, generosity, acceptance, reflection, remedies, truth-seeking, self-reliance, desire, fight, fortitude, freedom, intention, lessons, journeys, poise, positivity, art, poetry, singing, dancing, words, wisdom, wellness, trust, respect, compassion, affirmation, friendship, fun, fresh starts, stepping stones, goals, dreams, drive, duty, empathy, grit, cheer, excitement, apologies, forgiveness, plans, prayers, purpose, life, questions, answers, coping, daring, helping, morale, moxie, nerve, heart, guts, resolve, self-discipline, spirit, tenacity, understanding, research, enthusiasm, valor, caution, courage, boldness, ability, zeal, readiness, information, meditation, mettle, options, decisions, protest, change, education, volition, carpe diem, honesty, introspection, usefulness, appreciation, blessings, delight, dignity, hugs, deep breathing, doing, vantage, U-turns, exploration, growth, invitations, value, virtue, venture

Terri Guillemets

You’re the driver

You know the Model of your Car.
You know just what its powers are.
You treat it with a deal of care,
Nor tax it more than it will bear.
But as to self — that’s different.
Your mechanism may be bent,
Your carburetor gone to grass,
Your engine just a rusty mass.
Your wheels may wobble and your cogs
Be handed over to the dogs,
And on you skip, and skid, and slide,
Without a thought of things inside.
What fools indeed we mortals are
To lavish care upon a Car,
With ne’er a bit of time to see
About our own machinery!

—John Kendrick Bangs (1862–1922), “Motors,” The Cheery Way: A Bit of Verse For Every Day, 1920