Stifling an urge to dance is bad for your health — it rusts your spirit and
health
Move it
Too many of us have a skipping spirit but a sit-still body.
Symptoms, waiting for signs
I love the body. Flesh is so honest, and organs
Losing count
Damnit! I binged
again II day
IV life was hard
and so I
VIII my stress away.
O why do I so of X gorge?
Since turning XL
I’ve been extra large.
Self-conviction
when you live too hard
forty is a warning
fifty, penalty
Soiled
If organic is the natural way, shouldn’t organic produce just be called “produce” and make the pesticide-laden stuff take the burden of
Waking to a newer than new day
Each morning begins with the triumph and celebration of waking to a new day and the blessing of being able to get out of bed. What better way to start the day than with a success like that?
Serenity & grace
when I fall into old age
let it be not a drunkenly
face-first tumble but rather
an autumn leaf gracefully
drifting from the tree —
or if we ascend into our
older years please let me
soar and not be flung
Greens & things
good health, yes, is partly genes
really though it’s more about greens
and other types of healthful things
Vital
You are as important to your health as it is to you.
Stick with calm
Try not to worry, as it’s sticky and hard to scrub off.
$ick
in this day and age
dealing with health insurance
worst disease of all
“All complaints about life today will be ignored unless they are submitted in the format of elegant haiku poetry.”
Well-becoming
Wellness is the art of healing before you’re sick.