note to self

A thousand choices

Transform  FEAR  into —

curiosity, love, kindness, humor, hope, joy, knowledge, focus, laughter, awareness, wonder, willpower, wings, experience, faith, fervor, challenge, gratitude, encouragement, enlightenment, goodwill, action, learning, beginnings, opportunity, aim, determination, adventure, character, smiles, hard work, independence, letting go, peace, patience, perspective, calmness, confidence, effort, insight, energy, light, movement, living, overcoming, mindfulness, healing, grace, generosity, acceptance, reflection, remedies, truth-seeking, self-reliance, desire, fight, fortitude, freedom, intention, lessons, journeys, poise, positivity, art, poetry, singing, dancing, words, wisdom, wellness, trust, respect, compassion, affirmation, friendship, fun, fresh starts, stepping stones, goals, dreams, drive, duty, empathy, grit, cheer, excitement, apologies, forgiveness, plans, prayers, purpose, life, questions, answers, coping, daring, helping, morale, moxie, nerve, heart, guts, resolve, self-discipline, spirit, tenacity, understanding, research, enthusiasm, valor, caution, courage, boldness, ability, zeal, readiness, information, meditation, mettle, options, decisions, protest, change, education, volition, carpe diem, honesty, introspection, usefulness, appreciation, blessings, delight, dignity, hugs, deep breathing, doing, vantage, U-turns, exploration, growth, invitations, value, virtue, venture

—Terri Guillemets

Life expectancy

“Why be saddled with this thing called life expectancy? Of what relevance to an individual is such a statistic? Am I to concern myself with an allotment of days I never had and was never promised? Must I check off each day of my life as if I am subtracting from this imaginary hoard? No, on the contrary, I will add each day of my life to my treasure of days lived. And with each day, my treasure will grow, not diminish.”

—Robert Brault