Frustration is nothing more than letting your own mind bully you.
—Terri Guillemets
Frustration is nothing more than letting your own mind bully you.
—Terri Guillemets
Dying ain’t pretty. Death is beautiful.
—Terri Guillemets
Stifling an urge to dance is bad for your health — it rusts your spirit and your hips.
—Terri Guillemets
Our bodies let go when it’s time to let go — it’s called death. We ought to let go of the little burdensome things each day — that’s called living.
—Terri Guillemets
I need to get over the hard times of my past. They’ve left scars, but scars are just memories.
—Terri Guillemets
thorns and stings
and those such things
just make stronger
our angel wings
—Terri Guillemets
P.S. Thank you to everyone who has written letting me know that Katya Elise Henry got a tattoo of this poem. Honestly, I didn’t know who she was and had to look it up. But that’s pretty cool, and a nice tattoo.
Mountain pose is an affirmation. You can conquer anything with your natural boldness and resolute strength. Only you can reach the peak of your success.
Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength.
Tree pose grows confidence. It grounds. It roots us to this world.
Chair pose is a defiance of spirit, showing how high you can reach even when you’re forced down.
All unimportant matters drop off you in ragdoll pose. Very few things are genuinely important. The Truth sways before you.
Corpse pose restores life. Dead parts of your being fall away — the ghosts are released.
—Terri Guillemets
Anger makes your life — and your body —
—Terri Guillemets
How can something bother you if you won’t let it?
—Terri Guillemets
Chasing the past, I stumbled into the future.
—Terri Guillemets
P.S. Thanks so much to Rebecca for letting me know that this quote was used in the television show Being Erica. In the episode “Plenty of Fish,”
Hate less, live longer.
—Terri Guillemets