My own prescription for health is less paperwork and more running barefoot through the grass.
Sunshine Journal
Cry it out
When you allow the tears to flow out, you’re allowing relief and hope and faith and all sorts of good things to come in.
Springtime sky & no reason why
Have you ever seen anything more beautiful
than a heavy dark-silver cloud
taking up half the sky
ready to lavish the gift of rain
unto the waiting earth —
than huge wandering clouds
marbled in every subtle shade of gray
bordered with light and hope
shifting and swirling every moment
in a slow dance with the winds?
Have you ever felt anything as beautiful
as the breeze on your face
or that first, fat raindrop
that falls on your head —
as the sun caressing every inch of your flesh
warming and calming you to the core?
Have you ever heard anything more beautiful
than the wind in the palms, the pines,
the cottonwood leaves and tall green trees —
than the sound of merry birds singing
or water trickling through a forest creek —
than soul-shaking booming thunder
filling the width and depth and height
saturating with stunning sound
the infinite and electrified sky?
Have you ever tasted anything as beautiful
as pure, clear, cool water
the essence of earth and life
the most refreshing, primal elixir
a quenching, flowing vitality
the distinct taste in each satisfying sip
of both nothing and everything —
or the raw power of the earth
in the layers of an onion
the fresh energy of vibrant greens —
or the sweetness of the soil
in a dense crunchy colorful carrot
or a perfectly ripe juicy berry
staining your taste buds
and delighting your soul?
Have you ever smelled anything so beautiful
as orange blossoms in the nighttime air
with a perfume more intoxicating
than any other seduction —
as a rejuvenating and serene pine forest
with a thick carpet of aromatic green needles
or the dust-earth smell before the rain comes —
as salty, nourishing scents of the nearby ocean
or invigorating crisp clean air of the mountains
breathing so close to the fresh, free, blue sky —
as the warm, exciting aroma of springtime
giddy and green, flowery and pristine?
Feuille morte
dried crackling leaves
though dead
are never quite still
Enclosed
Our bodies are meant
for the sun, the rain
the gusty winds
starlight and moon baths
fresh air and seasons —
so why do we trap ourselves
in indoor cages?
If we can’t hear birds sing
or feel invigorating breezes —
how are we to be refreshed
to heal, to know the world
beyond the borders
of our bodies?
Tilted
Earth tilts toward Winter
my heart goes tilty too
the summer-fever cools
to a more reflective hue
Spring’s sure well-done over, at 100°
Poetic words flow much better in pleasant climes—
Springtime and autumn, more friendly for rhymes
Winter’s good too, we self-reflect well in cold times
But blazing summer melts words & numbs minds!
The fall of October
October’s autumn
casts a gentle light
and a calm serenity
before the stark
barrenness of winter
is born to November
Ecos
leaves — lovers
of the gentle breeze
trees — brothers
of roots that weave
soil — giver
of life through earth
sun — mother
of golden light’s birth
Continuous
Nature grows beautiful new life over old scars.