Half-breaths

Grieving is being
      at the bottom
      of quicksand
      trying to claw
      my way up —
because I need to breathe

When you died, my
      breath left with you
      my lungs, my life —
filled with half-breaths

I’m thankful for your life
is all that gets me through

Terri Guillemets

My heart sees all the better

my eyes can’t see as well anymore
but my heart sees all the better

my ears have begun to fail me
but I hear the quiet budding of success

I move more slowly now
but have learned to be still with myself

my aching body is stiff and sore
but my spirit has never felt so fine

my memory is slipping
but I’ve got a firm grip on what it is to live

my head is going gray
but I have found all my true colors

I get out of bed earlier
but still have plenty of dreams

I live more softly
but don’t back down from doing hard things

my teeth are getting artificially replaced
but my soul is real and all my own

my bones are brittle
but my resolve is strong

I no longer bounce back
but continue to look forward

I tell the same stories over and again
but become a new me every day

I’m nearer to the end
yet I have only just begun

Terri Guillemets

A thousand choices

Transform  FEAR  into —

curiosity, love, kindness, humor, hope, joy, knowledge, focus, laughter, awareness, wonder, willpower, wings, experience, faith, fervor, challenge, gratitude, encouragement, enlightenment, goodwill, action, learning, beginnings, opportunity, aim, determination, adventure, character, smiles, hard work, independence, letting go, peace, patience, perspective, calmness, confidence, effort, insight, energy, light, movement, living, overcoming, mindfulness, healing, grace, generosity, acceptance, reflection, remedies, truth-seeking, self-reliance, desire, fight, fortitude, freedom, intention, lessons, journeys, poise, positivity, art, poetry, singing, dancing, words, wisdom, wellness, trust, respect, compassion, affirmation, friendship, fun, fresh starts, stepping stones, goals, dreams, drive, duty, empathy, grit, cheer, excitement, apologies, forgiveness, plans, prayers, purpose, life, questions, answers, coping, daring, helping, morale, moxie, nerve, heart, guts, resolve, self-discipline, spirit, tenacity, understanding, research, enthusiasm, valor, caution, courage, boldness, ability, zeal, readiness, information, meditation, mettle, options, decisions, protest, change, education, volition, carpe diem, honesty, introspection, usefulness, appreciation, blessings, delight, dignity, hugs, deep breathing, doing, vantage, U-turns, exploration, growth, invitations, value, virtue, venture

Terri Guillemets